Do you Want a cookie?
*Children whos parents use food as a reward have a BMI at 34% instead of average 25%
*Can make obese children, teens, and adult lifestyles
*Sets up associations between food & confort which is carried to adulthood
*A trip to the park,zoo, or other fun place
*An activity they love
*Extra 5 minutes of awake time [for older children with established routine]